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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Vinyasa Flow with Caoimhe
DTSTART;TZID=Europe/London:20230318T100000
DTEND;TZID=Europe/London:20230318T110000
LOCATION:Acushla Yoga Studio
DESCRIPTION: Caoimhe has a lighthearted approach to yoga and will have you laughing and smiling throughout the practice. Expect to move fluidly and with the breath, just know that the steady and continuous flow of postures can build a lot of heat. This yoga style's fast-paced and athletic approach also helps to improve mobility and flexibility as well cardiovascular and respiratory health.
STATUS:CONFIRMED
SEQUENCE:0
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