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SUMMARY:SUNDAY YOGA AND BRUNCH
DTSTART;TZID=Europe/London:20230521T100000
DTEND;TZID=Europe/London:20230521T123000
LOCATION:Acushla Yoga Studio
DESCRIPTION: 10am to 12:30pm
Cost £25
Members can come for £15 
You can book on MomoYoga using a pass as a deposit and pay the £15 balance on the day. This means if you have a 10 class pass you get a discount. You can cancel online up to 3 days before the event. Please advise of any dietary restrictions or food intolerances beforehand. 

Yoga and Brunch is the perfect way to unwind and release all the tensions of the week and enjoy a restful Sunday morning. We invite you to slow down, breathe deeper, and take time just for yourself in Acushla Yoga Studio in Crossmaglen.
 
Start the day with a mindful yoga flow to help you stretch and relax the body and mind. After yoga, we will serve a tasty & nourishing feast while you connect to like-minded people and enjoy the craic and banter with your fellow yogis.

Lisa will guide you in a 1 hour 30 minute yoga flow with some yin postures towards the end of class, followed by an abundant, self serve brunch.

* 90 minute yoga session including 70 minutes movement, 20 minutes meditation, self reflection & everyone favourite posture Savasana.  All levels are welcome.
* A large choice of food, including hot drinks and fresh cold smoothies.
Spaces are limited to 10.

Join us for a deeply relaxing and unique experience. All levels welcome from beginner yogis to advanced. Head home feeling energised, relaxed and ready to take on the week
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