BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Restore and Renew Yoga
DTSTART;TZID=Europe/London:20231203T194500
DTEND;TZID=Europe/London:20231203T210000
LOCATION:Acushla Yoga Studio
DESCRIPTION: This class will combine restorative yoga postures with yin-yoga style long-held floor poses. Intuitive instructions, props and a relaxing atmosphere help to open the body and still the mind. We will use this time to cultivate the ability to observe and stay with sensation while calming the nervous system. This is an excellent way to reset the body after a busy week.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR