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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Vinyasa Flow Yoga
DTSTART;TZID=Europe/London:20260721T193000
DTEND;TZID=Europe/London:20260721T203000
LOCATION:Acushla Yoga Studio
DESCRIPTION: A creative Vinyasa practice incorporating a full range of poses with modifications. This yoga aims to challenge your mobility and flexibility. We use the breath throughout class to connect to the present moment. The focus can include heart opening backbends, unwinding tightness through hip openers and releasing the lower back through side body lengthening. We always end with a relaxing savasana. This lighthearted  class will reset your mind, body and spirit.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR