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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Circuit Training
DTSTART;TZID=Europe/London:20250112T093000
DTEND;TZID=Europe/London:20250112T103000
LOCATION:Acushla Yoga Studio
DESCRIPTION: The circuit training method consists of a consecutive series of timed exercises performed one after the other with varying amounts of rest between each exercise. The quick pace and constant changing nature of circuit training places a unique type of stress on the body, which differs from normal exercise activities.
The demands of circuit training tend to prepare the body in a very even, all-round manner. Circuit training is one of the best ways to condition your entire body.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR