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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:2 Hour Mysore Assisted Ashtanga Practice
DTSTART;TZID=Europe/London:20250927T100000
DTEND;TZID=Europe/London:20250927T120000
LOCATION:Acushla Yoga Studio
DESCRIPTION: In this form of practice, each person goes through the set sequence of Ashtanga Yoga at their own pace, making it a self-practice. As the student is familiar with the sequence, the movement can become a moving meditation, giving you inner calm.
The teacher is also present and will assist you one-to-one when necessary. It’s like getting a private yoga session within a group environment. This allows you to shift your focus within, resulting in a practice that is dynamic and still meditative. The cost is £20 and you need to buy a workshop credit to book.
STATUS:CONFIRMED
SEQUENCE:0
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