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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Pilates HIIT
DTSTART;TZID=Europe/London:20251227T100000
DTEND;TZID=Europe/London:20251227T110000
LOCATION:Acushla Yoga Studio
DESCRIPTION: Pilates works on both large and small muscle groups. This ensures a whole body focus with special attention paid to the powerhouse i.e.the core muscles. Pilates involves a series of precise movements to help strengthen your core muscles while making you more flexible. You'll typically do it on a mat or with special equipment.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR