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SUMMARY:Hatha Fuerza: Strength & Mobility
DTSTART;TZID=Europe/Madrid:20270514T171500
DTEND;TZID=Europe/Madrid:20270514T181500
LOCATION:Adarsha Yoga
DESCRIPTION: Build strength that carries over beyond the mat and into everyday life.

This is a strong practice focused on strength and mobility in a yogic context. Poses can feel out of reach simply because we lack the strength, so we target exactly those areas.

We bring a special focus to the core and work on the mobility and articulation of our spine and shoulders.

Taught in English, con apoyo en español. All levels welcome.
STATUS:CONFIRMED
SEQUENCE:0
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