Playlist
10 days to tranquility
Free
14:35
1. Yoga for Beginners - 15 mins
Anita-
23:03
2. Grounding in Gratitude Yoga Practice - 20 mins
Anita-
34:37
3. Yoga Practice for creating space in body, mind and spirit - 35 mins
Anita-
15:29
4.Restorative Yoga for Resetting - 15 mins
Anita-
30:00
5. Ignite your spark Yoga workshop
Anita-
14:21
6. Wind Down Evening Yoga Practice - 15 mins
Anita-
25:05
7. Energising Yoga Practice - 25 mins
Anita-
05:35
8. Seated Stretch/Chair Yoga - 5 mins
Anita-
24:33
9. Letting go and Detoxifying - 25 mins
Anita-
30:00