28 Oct - 3 Nov 2019   
Monday October 28
  3:00 pm
RECLAIM-(Open Levels-Tier I) "Piano Sounds" (cancelled)

Time   3:00 pm - 4:15 pm
Teacher   AFC
Location   Main Studio
 
 
Let the sounds of the piano soothe you as you relax & restore!

This restorative class is the gentle, meditative, slow stretching and rehabilitative version of AntiGravity®. For this class, the Harrison Hammock is hung lower to the ground. This class is perfect for taking time to tune in to your body at a deeper level.

Spend some time RECLAIMing your body. Acknowledge the strength within. Nourish yourself. You deserve it! You need to!
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  4:30 pm
Flyte & Flow-(Open Levels-Tier I) "Piano Sounds" (cancelled)

Time   4:30 pm - 5:45 pm
Teacher   AFC
Location   Main Studio
 
 
Let your mind rewind to these piano tunes.

Give your mind a vacation and allow your muscles to melt into the gentle poses of this class, mixing AntiGravity® Fitness with traditional yoga, ending in a levitating meditation. [BYOYM: Bring Your Own Yoga Mat]
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Monday October 28
3:00 pm  
RECLAIM-(Open Levels-Tier I) "Piano Sounds" (cancelled)

Time   3:00 pm - 4:15 pm
Teacher Teacher   AFC
Location          Main Studio
 
Let the sounds of the piano soothe you as you relax & restore!

This restorative class is the gentle, meditative, slow stretching and rehabilitative version of AntiGravity®. For this class, the Harrison Hammock is hung lower to the ground. This class is perfect for taking time to tune in to your body at a deeper level.

Spend some time RECLAIMing your body. Acknowledge the strength within. Nourish yourself. You deserve it! You need to!

4:30 pm  
Flyte & Flow-(Open Levels-Tier I) "Piano Sounds" (cancelled)

Time   4:30 pm - 5:45 pm
Teacher Teacher   AFC
Location          Main Studio
 
Let your mind rewind to these piano tunes.

Give your mind a vacation and allow your muscles to melt into the gentle poses of this class, mixing AntiGravity® Fitness with traditional yoga, ending in a levitating meditation. [BYOYM: Bring Your Own Yoga Mat]

Tuesday October 29  
Tuesday October 29
No classes
Wednesday October 30
  9:30 am
G.R.I.T. (Tier II)

Time   9:30 am - 10:45 am
Teacher   AFC
Location   Main Studio
 
 
Get Ready to Initiate Takeoff with our High Intensity Interval Training Session. Combining cardio and strength training along with the Harrison Hammock, learn how to monitor your own resistance in a total body workout. Ain't no Matt Damon or Jeff Bridges here but I'd say this is some True GRIT. PREREQUISITE: 2 Tier I classes: Airborne, Flyte & Flow, Pop, Lock & Fly, AG Pilates, RECLAIM.
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  6:15 pm
Pop, Lock & Fly-(Open Levels-Tier I)

Time   6:15 pm - 7:30 pm
Teacher   AFC
Location   Main Studio
 
 
Magic Mike isn't the only one with moves. Leave your stress at the office and come liberate your hips in this dance inspired AntiGravity® Fitness class. [Different weekly themes. Refer to monthly calendar.]​
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  7:45 pm
Got Moves (Tier III)

Time   7:45 pm - 9:15 pm
Teacher   AFC
Location   Main Studio
 
 
Ever try to learn the dance to your favorite music video or flow with your favorite fitness DVD? This class is for you! Learn a choreographed aerial routine. Expect to be drilled coming in and out of moves and learning transitions to ultimately be able to go through an entire song. Do not worry about perfecting moves, as we push to do our best and have fun.

There is a new song each month. Participants may go to all classes to learn the entire song or pick and choose classes. Either way, you will gain more confidence in flowing through the air!

Note: This class is 1.5 hours long.
PREREQUISITE: 4 Tier II classes: Soaring Sorcerer, G.R.I.T, Airbarre, Aerial Yoga, Center Stage, B.L.E.N.D.
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Wednesday October 30
9:30 am  
G.R.I.T. (Tier II)

Time   9:30 am - 10:45 am
Teacher Teacher   AFC
Location          Main Studio
 
Get Ready to Initiate Takeoff with our High Intensity Interval Training Session. Combining cardio and strength training along with the Harrison Hammock, learn how to monitor your own resistance in a total body workout. Ain't no Matt Damon or Jeff Bridges here but I'd say this is some True GRIT. PREREQUISITE: 2 Tier I classes: Airborne, Flyte & Flow, Pop, Lock & Fly, AG Pilates, RECLAIM.

6:15 pm  
Pop, Lock & Fly-(Open Levels-Tier I)

Time   6:15 pm - 7:30 pm
Teacher Teacher   AFC
Location          Main Studio
 
Magic Mike isn't the only one with moves. Leave your stress at the office and come liberate your hips in this dance inspired AntiGravity® Fitness class. [Different weekly themes. Refer to monthly calendar.]​

7:45 pm  
Got Moves (Tier III)

Time   7:45 pm - 9:15 pm
Teacher Teacher   AFC
Location          Main Studio
 
Ever try to learn the dance to your favorite music video or flow with your favorite fitness DVD? This class is for you! Learn a choreographed aerial routine. Expect to be drilled coming in and out of moves and learning transitions to ultimately be able to go through an entire song. Do not worry about perfecting moves, as we push to do our best and have fun.

There is a new song each month. Participants may go to all classes to learn the entire song or pick and choose classes. Either way, you will gain more confidence in flowing through the air!

Note: This class is 1.5 hours long.
PREREQUISITE: 4 Tier II classes: Soaring Sorcerer, G.R.I.T, Airbarre, Aerial Yoga, Center Stage, B.L.E.N.D.

Thursday October 31
  10:00 am
Raven-(Open Levels) "Halloween"

Time   10:00 am - 11:00 am
Teacher   AFC
Location   Main Studio
 
 
Come as you are or come in a costume for this Halloween yoga class! No tricks. Only treats!

Native American folklore portrays the raven as a creature of metamorphosis. Join Aerial Flyte Club in bringing intention to our movements and breath. Use this time to reconnect with your true self. In this all-inclusive class, find levity as you remain grounded on your yoga mat. [BYOYM: Bring Your Own Yoga Mat]
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Thursday October 31
10:00 am  
Raven-(Open Levels) "Halloween"

Time   10:00 am - 11:00 am
Teacher Teacher   AFC
Location          Main Studio
 
Come as you are or come in a costume for this Halloween yoga class! No tricks. Only treats!

Native American folklore portrays the raven as a creature of metamorphosis. Join Aerial Flyte Club in bringing intention to our movements and breath. Use this time to reconnect with your true self. In this all-inclusive class, find levity as you remain grounded on your yoga mat. [BYOYM: Bring Your Own Yoga Mat]

Friday November 1
  10:30 am
Airbarre (Tier II)

Time   10:30 am - 11:45 am
Teacher   AFC
Location   Main Studio
 
 
Ever dream of being a prima ballerina? NOW IS YOUR TIME! Drawing inspiration from traditional ballet warmups of the world's elite, Aerial Flyte Club combines technique and poise with joint-friendly strength training and cardio. PREREQUISITE: 2 Tier I classes: Airborne, Flyte & Flow, Pop, Lock & Fly, AG Pilates, RECLAIM.
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  12:15 pm
Airborne-(Open Levels-Tier I)

Time   12:15 pm - 1:30 pm
Teacher   AFC
Location   Main Studio
 
 
As any great artist, we do not come out of the womb creating masterpieces. We must learn the background of the craft, understand the mediums in which we work with, be able to understand our strengths and identify our weaknesses in order to grow. Airborne Classes provide you with the techniques needed to progress further in your practice of flying high. Build strength and confidence while HAVING FUN! Join us for fabulous playlists and an hour that is sure to bring a smile to your face. Welcome Home.
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  6:30 pm
Aerial Yoga (Tier II)

Time   6:30 pm - 7:45 pm
Teacher   AFC
Location   Main Studio
 
 
Become one with your breath as you find your flow in this yoga inspired aerial class. Before you know it, you'll be saying, "NamaSTAY in my hammock!"

PREREQUISITE: 2 Tier I classes: Airborne, Flyte & Flow, Pop, Lock & Fly, AG Pilates, RECLAIM.
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  8:00 pm
Pop, Lock & Fly-(Open Levels-Tier I)

Time   8:00 pm - 9:15 pm
Teacher   AFC
Location   Main Studio
 
 
Magic Mike isn't the only one with moves. Leave your stress at the office and come liberate your hips in this dance inspired AntiGravity® Fitness class. [Different weekly themes. Refer to monthly calendar.]​
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Friday November 1
10:30 am  
Airbarre (Tier II)

Time   10:30 am - 11:45 am
Teacher Teacher   AFC
Location          Main Studio
 
Ever dream of being a prima ballerina? NOW IS YOUR TIME! Drawing inspiration from traditional ballet warmups of the world's elite, Aerial Flyte Club combines technique and poise with joint-friendly strength training and cardio. PREREQUISITE: 2 Tier I classes: Airborne, Flyte & Flow, Pop, Lock & Fly, AG Pilates, RECLAIM.

12:15 pm  
Airborne-(Open Levels-Tier I)

Time   12:15 pm - 1:30 pm
Teacher Teacher   AFC
Location          Main Studio
 
As any great artist, we do not come out of the womb creating masterpieces. We must learn the background of the craft, understand the mediums in which we work with, be able to understand our strengths and identify our weaknesses in order to grow. Airborne Classes provide you with the techniques needed to progress further in your practice of flying high. Build strength and confidence while HAVING FUN! Join us for fabulous playlists and an hour that is sure to bring a smile to your face. Welcome Home.

6:30 pm  
Aerial Yoga (Tier II)

Time   6:30 pm - 7:45 pm
Teacher Teacher   AFC
Location          Main Studio
 
Become one with your breath as you find your flow in this yoga inspired aerial class. Before you know it, you'll be saying, "NamaSTAY in my hammock!"

PREREQUISITE: 2 Tier I classes: Airborne, Flyte & Flow, Pop, Lock & Fly, AG Pilates, RECLAIM.

8:00 pm  
Pop, Lock & Fly-(Open Levels-Tier I)

Time   8:00 pm - 9:15 pm
Teacher Teacher   AFC
Location          Main Studio
 
Magic Mike isn't the only one with moves. Leave your stress at the office and come liberate your hips in this dance inspired AntiGravity® Fitness class. [Different weekly themes. Refer to monthly calendar.]​

Saturday November 2
  11:30 am
Airborne-(Open Levels-Tier I)

Time   11:30 am - 12:45 pm
Teacher   AFC
Location   Main Studio
 
 
As any great artist, we do not come out of the womb creating masterpieces. We must learn the background of the craft, understand the mediums in which we work with, be able to understand our strengths and identify our weaknesses in order to grow. Airborne Classes provide you with the techniques needed to progress further in your practice of flying high. Build strength and confidence while HAVING FUN! Join us for fabulous playlists and an hour that is sure to bring a smile to your face. Welcome Home.
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  1:15 pm
G.R.I.T. (Tier II)

Time   1:15 pm - 2:30 pm
Teacher   AFC
Location   Main Studio
 
 
Get Ready to Initiate Takeoff with our High Intensity Interval Training Session. Combining cardio and strength training along with the Harrison Hammock, learn how to monitor your own resistance in a total body workout. Ain't no Matt Damon or Jeff Bridges here but I'd say this is some True GRIT. PREREQUISITE: 2 Tier I classes: Airborne, Flyte & Flow, Pop, Lock & Fly, AG Pilates, RECLAIM.
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Saturday November 2
11:30 am  
Airborne-(Open Levels-Tier I)

Time   11:30 am - 12:45 pm
Teacher Teacher   AFC
Location          Main Studio
 
As any great artist, we do not come out of the womb creating masterpieces. We must learn the background of the craft, understand the mediums in which we work with, be able to understand our strengths and identify our weaknesses in order to grow. Airborne Classes provide you with the techniques needed to progress further in your practice of flying high. Build strength and confidence while HAVING FUN! Join us for fabulous playlists and an hour that is sure to bring a smile to your face. Welcome Home.

1:15 pm  
G.R.I.T. (Tier II)

Time   1:15 pm - 2:30 pm
Teacher Teacher   AFC
Location          Main Studio
 
Get Ready to Initiate Takeoff with our High Intensity Interval Training Session. Combining cardio and strength training along with the Harrison Hammock, learn how to monitor your own resistance in a total body workout. Ain't no Matt Damon or Jeff Bridges here but I'd say this is some True GRIT. PREREQUISITE: 2 Tier I classes: Airborne, Flyte & Flow, Pop, Lock & Fly, AG Pilates, RECLAIM.

Sunday November 3
  10:00 am
Airborne-(Open Levels-Tier I)

Time   10:00 am - 11:15 am
Teacher   AFC
Location   Main Studio
 
 
As any great artist, we do not come out of the womb creating masterpieces. We must learn the background of the craft, understand the mediums in which we work with, be able to understand our strengths and identify our weaknesses in order to grow. Airborne Classes provide you with the techniques needed to progress further in your practice of flying high. Build strength and confidence while HAVING FUN! Join us for fabulous playlists and an hour that is sure to bring a smile to your face. Welcome Home.
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  3:45 pm
Aerial Yoga (Tier II)

Time   3:45 pm - 5:00 pm
Teacher   AFC
Location   Main Studio
 
 
Become one with your breath as you find your flow in this yoga inspired aerial class. Before you know it, you'll be saying, "NamaSTAY in my hammock!"

PREREQUISITE: 2 Tier I classes: Airborne, Flyte & Flow, Pop, Lock & Fly, AG Pilates, RECLAIM.
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  5:15 pm
Airbarre (Tier II)

Time   5:15 pm - 6:30 pm
Teacher   AFC
Location   Main Studio
 
 
Ever dream of being a prima ballerina? NOW IS YOUR TIME! Drawing inspiration from traditional ballet warmups of the world's elite, Aerial Flyte Club combines technique and poise with joint-friendly strength training and cardio. PREREQUISITE: 2 Tier I classes: Airborne, Flyte & Flow, Pop, Lock & Fly, AG Pilates, RECLAIM.
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Sunday November 3
10:00 am  
Airborne-(Open Levels-Tier I)

Time   10:00 am - 11:15 am
Teacher Teacher   AFC
Location          Main Studio
 
As any great artist, we do not come out of the womb creating masterpieces. We must learn the background of the craft, understand the mediums in which we work with, be able to understand our strengths and identify our weaknesses in order to grow. Airborne Classes provide you with the techniques needed to progress further in your practice of flying high. Build strength and confidence while HAVING FUN! Join us for fabulous playlists and an hour that is sure to bring a smile to your face. Welcome Home.

3:45 pm  
Aerial Yoga (Tier II)

Time   3:45 pm - 5:00 pm
Teacher Teacher   AFC
Location          Main Studio
 
Become one with your breath as you find your flow in this yoga inspired aerial class. Before you know it, you'll be saying, "NamaSTAY in my hammock!"

PREREQUISITE: 2 Tier I classes: Airborne, Flyte & Flow, Pop, Lock & Fly, AG Pilates, RECLAIM.

5:15 pm  
Airbarre (Tier II)

Time   5:15 pm - 6:30 pm
Teacher Teacher   AFC
Location          Main Studio
 
Ever dream of being a prima ballerina? NOW IS YOUR TIME! Drawing inspiration from traditional ballet warmups of the world's elite, Aerial Flyte Club combines technique and poise with joint-friendly strength training and cardio. PREREQUISITE: 2 Tier I classes: Airborne, Flyte & Flow, Pop, Lock & Fly, AG Pilates, RECLAIM.

28 Oct - 3 Nov 2019   
28 Oct - 3 Nov 2019