16 Dec - 22 Dec 2019   
Monday December 16
  5:00 pm
Airborne-(Open Levels-Tier I)

Time   5:00 pm - 6:15 pm
Teacher   AFC
Location   Mahwah Studio
 
 
As any great artist, we do not come out of the womb creating masterpieces. We must learn the background of the craft, understand the mediums in which we work with, be able to understand our strengths and identify our weaknesses in order to grow. Airborne Classes provide you with the techniques needed to progress further in your practice of flying high. Build strength and confidence while HAVING FUN! Join us for fabulous playlists and an hour that is sure to bring a smile to your face. Welcome Home.
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  6:30 pm
Flyte & Flow-(Open Levels-Tier I)

Time   6:30 pm - 7:45 pm
Teacher   AFC
Location   Mahwah Studio
 
 
Give your mind a vacation and allow your muscles to melt into the gentle poses of this class, mixing AntiGravity® Fitness with traditional yoga, ending in a levitating meditation. [BYOYM: Bring Your Own Yoga Mat]
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  8:00 pm
RECLAIM-(Open Levels-Tier I)

Time   8:00 pm - 9:15 pm
Teacher   AFC
Location   Mahwah Studio
 
 
This restorative class is the gentle, meditative, slow stretching and rehabilitative version of AntiGravity®. For this class, the Harrison Hammock is hung lower to the ground. This class is perfect for taking time to tune in to your body at a deeper level.

Spend some time RECLAIMing your body. Acknowledge the strength within. Nourish yourself. You deserve it! You need to!
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Monday December 16
5:00 pm  
Airborne-(Open Levels-Tier I)

Time   5:00 pm - 6:15 pm
Teacher Teacher   AFC
Location          Mahwah Studio
 
As any great artist, we do not come out of the womb creating masterpieces. We must learn the background of the craft, understand the mediums in which we work with, be able to understand our strengths and identify our weaknesses in order to grow. Airborne Classes provide you with the techniques needed to progress further in your practice of flying high. Build strength and confidence while HAVING FUN! Join us for fabulous playlists and an hour that is sure to bring a smile to your face. Welcome Home.

6:30 pm  
Flyte & Flow-(Open Levels-Tier I)

Time   6:30 pm - 7:45 pm
Teacher Teacher   AFC
Location          Mahwah Studio
 
Give your mind a vacation and allow your muscles to melt into the gentle poses of this class, mixing AntiGravity® Fitness with traditional yoga, ending in a levitating meditation. [BYOYM: Bring Your Own Yoga Mat]

8:00 pm  
RECLAIM-(Open Levels-Tier I)

Time   8:00 pm - 9:15 pm
Teacher Teacher   AFC
Location          Mahwah Studio
 
This restorative class is the gentle, meditative, slow stretching and rehabilitative version of AntiGravity®. For this class, the Harrison Hammock is hung lower to the ground. This class is perfect for taking time to tune in to your body at a deeper level.

Spend some time RECLAIMing your body. Acknowledge the strength within. Nourish yourself. You deserve it! You need to!

Tuesday December 17  
Tuesday December 17
No classes
Wednesday December 18
  9:30 am
Airbarre (Tier II) "Acoustic"

Time   9:30 am - 10:45 am
Teacher   AFC
Location   Mahwah Studio
 
 
Unplug from the real world as we "unplug" from electric means of music. Enjoy these acoustic versions of popular songs!

Ever dream of being a prima ballerina? NOW IS YOUR TIME! Drawing inspiration from traditional ballet warmups of the world's elite, Aerial Flyte Club combines technique and poise with joint-friendly strength training and cardio. PREREQUISITE: 2 Tier I classes: Airborne, Flyte & Flow, Pop, Lock & Fly, AG Pilates, RECLAIM.
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  6:15 pm
Airborne-(Open Levels-Tier I) "Holiday Music"

Time   6:15 pm - 7:30 pm
Teacher   AFC
Location   Mahwah Studio
 
 
Cultivate a holly jolly winter body in this festive class!

As any great artist, we do not come out of the womb creating masterpieces. We must learn the background of the craft, understand the mediums in which we work with, be able to understand our strengths and identify our weaknesses in order to grow. Airborne Classes provide you with the techniques needed to progress further in your practice of flying high. Build strength and confidence while HAVING FUN! Join us for fabulous playlists and an hour that is sure to bring a smile to your face. Welcome Home.
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  7:45 pm
Got Moves (Tier III)

Time   7:45 pm - 9:15 pm
Teacher   AFC
Location   Mahwah Studio
 
 
Ever try to learn the dance to your favorite music video or flow with your favorite fitness DVD? This class is for you! Learn a choreographed aerial routine. Expect to be drilled coming in and out of moves and learning transitions to ultimately be able to go through an entire song. Do not worry about perfecting moves, as we push to do our best and have fun.

There is a new song each month. Participants may go to all classes to learn the entire song or pick and choose classes. Either way, you will gain more confidence in flowing through the air!

Note: This class is 1.5 hours long.
PREREQUISITE: 4 Tier II classes: Soaring Sorcerer, G.R.I.T, Airbarre, Aerial Yoga, Center Stage, B.L.E.N.D.
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Wednesday December 18
9:30 am  
Airbarre (Tier II) "Acoustic"

Time   9:30 am - 10:45 am
Teacher Teacher   AFC
Location          Mahwah Studio
 
Unplug from the real world as we "unplug" from electric means of music. Enjoy these acoustic versions of popular songs!

Ever dream of being a prima ballerina? NOW IS YOUR TIME! Drawing inspiration from traditional ballet warmups of the world's elite, Aerial Flyte Club combines technique and poise with joint-friendly strength training and cardio. PREREQUISITE: 2 Tier I classes: Airborne, Flyte & Flow, Pop, Lock & Fly, AG Pilates, RECLAIM.

6:15 pm  
Airborne-(Open Levels-Tier I) "Holiday Music"

Time   6:15 pm - 7:30 pm
Teacher Teacher   AFC
Location          Mahwah Studio
 
Cultivate a holly jolly winter body in this festive class!

As any great artist, we do not come out of the womb creating masterpieces. We must learn the background of the craft, understand the mediums in which we work with, be able to understand our strengths and identify our weaknesses in order to grow. Airborne Classes provide you with the techniques needed to progress further in your practice of flying high. Build strength and confidence while HAVING FUN! Join us for fabulous playlists and an hour that is sure to bring a smile to your face. Welcome Home.

7:45 pm  
Got Moves (Tier III)

Time   7:45 pm - 9:15 pm
Teacher Teacher   AFC
Location          Mahwah Studio
 
Ever try to learn the dance to your favorite music video or flow with your favorite fitness DVD? This class is for you! Learn a choreographed aerial routine. Expect to be drilled coming in and out of moves and learning transitions to ultimately be able to go through an entire song. Do not worry about perfecting moves, as we push to do our best and have fun.

There is a new song each month. Participants may go to all classes to learn the entire song or pick and choose classes. Either way, you will gain more confidence in flowing through the air!

Note: This class is 1.5 hours long.
PREREQUISITE: 4 Tier II classes: Soaring Sorcerer, G.R.I.T, Airbarre, Aerial Yoga, Center Stage, B.L.E.N.D.

Thursday December 19
  9:30 am
AG Pilates-(Open Levels-Tier I)

Time   9:30 am - 10:30 am
Teacher   AFC
Location   Mahwah Studio
 
 
AntiGravity® Pilates is inspired by Joseph Pilates, while maintaining that AntiGravity® spice. This class gives you the ability to work your body with slow and controlled movements. Use the Harrison Hammock in exercises typically done on the Mat, Reformer, Cadillac, and Ladder Barrel. Embrace the unstable quality of the Harrison Hammock as you create stability in your core!

Note: This class is 1 hour long and is done with the hammock at varying heights. Previous experience in Pilates is not required. You are welcome to bring your own mat or use one of ours.
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  5:30 pm
Airborne-(Open Levels-Tier I)

Time   5:30 pm - 6:45 pm
Teacher   AFC
Location   Mahwah Studio
 
 
As any great artist, we do not come out of the womb creating masterpieces. We must learn the background of the craft, understand the mediums in which we work with, be able to understand our strengths and identify our weaknesses in order to grow. Airborne Classes provide you with the techniques needed to progress further in your practice of flying high. Build strength and confidence while HAVING FUN! Join us for fabulous playlists and an hour that is sure to bring a smile to your face. Welcome Home.
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  7:00 pm
FREE Physical Therapy Workshop Event!

Time   7:00 pm - 8:00 pm
Teacher   AFC
Location   Mahwah Studio
 
 
Are aches and pains keeping you from training the way you'd like? Join us to learn how to bulletproof your body in this FREE workshop with our friend and PT, Dr. Nick Buonforte, of Drive Physical Therapy and Performance

Please RSVP here or by contacting the studio. All are welcome! Please spread the word.
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Thursday December 19
9:30 am  
AG Pilates-(Open Levels-Tier I)

Time   9:30 am - 10:30 am
Teacher Teacher   AFC
Location          Mahwah Studio
 
AntiGravity® Pilates is inspired by Joseph Pilates, while maintaining that AntiGravity® spice. This class gives you the ability to work your body with slow and controlled movements. Use the Harrison Hammock in exercises typically done on the Mat, Reformer, Cadillac, and Ladder Barrel. Embrace the unstable quality of the Harrison Hammock as you create stability in your core!

Note: This class is 1 hour long and is done with the hammock at varying heights. Previous experience in Pilates is not required. You are welcome to bring your own mat or use one of ours.

5:30 pm  
Airborne-(Open Levels-Tier I)

Time   5:30 pm - 6:45 pm
Teacher Teacher   AFC
Location          Mahwah Studio
 
As any great artist, we do not come out of the womb creating masterpieces. We must learn the background of the craft, understand the mediums in which we work with, be able to understand our strengths and identify our weaknesses in order to grow. Airborne Classes provide you with the techniques needed to progress further in your practice of flying high. Build strength and confidence while HAVING FUN! Join us for fabulous playlists and an hour that is sure to bring a smile to your face. Welcome Home.

7:00 pm  
FREE Physical Therapy Workshop Event!

Time   7:00 pm - 8:00 pm
Teacher Teacher   AFC
Location          Mahwah Studio
 
Are aches and pains keeping you from training the way you'd like? Join us to learn how to bulletproof your body in this FREE workshop with our friend and PT, Dr. Nick Buonforte, of Drive Physical Therapy and Performance

Please RSVP here or by contacting the studio. All are welcome! Please spread the word.

Friday December 20
  10:00 am
Airborne-(Open Levels-Tier I) "Stretch" (cancelled)

Time   10:00 am - 11:15 am
Teacher   AFC
Location   Mahwah Studio
 
 
Increase muscle control, range of motion and flexibility as we focus on stretching!

As any great artist, we do not come out of the womb creating masterpieces. We must learn the background of the craft, understand the mediums in which we work with, be able to understand our strengths and identify our weaknesses in order to grow. Airborne Classes provide you with the techniques needed to progress further in your practice of flying high. Build strength and confidence while HAVING FUN! Join us for fabulous playlists and an hour that is sure to bring a smile to your face. Welcome Home.
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  11:30 am
Aerial Yoga (Tier II)

Time   11:30 am - 12:45 pm
Teacher   AFC
Location   Mahwah Studio
 
 
Become one with your breath as you find your flow in this yoga inspired aerial class. Before you know it, you'll be saying, "NamaSTAY in my hammock!"

PREREQUISITE: 2 Tier I classes: Airborne, Flyte & Flow, Pop, Lock & Fly, AG Pilates, RECLAIM.
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  3:00 pm
Flyte & Flow-(Open Levels-Tier I)

Time   3:00 pm - 4:15 pm
Teacher   AFC
Location   Mahwah Studio
 
 
Give your mind a vacation and allow your muscles to melt into the gentle poses of this class, mixing AntiGravity® Fitness with traditional yoga, ending in a levitating meditation. [BYOYM: Bring Your Own Yoga Mat]
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  4:30 pm
RECLAIM-(Open Levels-Tier I) (cancelled)

Time   4:30 pm - 5:45 pm
Teacher   AFC
Location   Mahwah Studio
 
 
This restorative class is the gentle, meditative, slow stretching and rehabilitative version of AntiGravity®. For this class, the Harrison Hammock is hung lower to the ground. This class is perfect for taking time to tune in to your body at a deeper level.

Spend some time RECLAIMing your body. Acknowledge the strength within. Nourish yourself. You deserve it! You need to!
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Friday December 20
10:00 am  
Airborne-(Open Levels-Tier I) "Stretch" (cancelled)

Time   10:00 am - 11:15 am
Teacher Teacher   AFC
Location          Mahwah Studio
 
Increase muscle control, range of motion and flexibility as we focus on stretching!

As any great artist, we do not come out of the womb creating masterpieces. We must learn the background of the craft, understand the mediums in which we work with, be able to understand our strengths and identify our weaknesses in order to grow. Airborne Classes provide you with the techniques needed to progress further in your practice of flying high. Build strength and confidence while HAVING FUN! Join us for fabulous playlists and an hour that is sure to bring a smile to your face. Welcome Home.

11:30 am  
Aerial Yoga (Tier II)

Time   11:30 am - 12:45 pm
Teacher Teacher   AFC
Location          Mahwah Studio
 
Become one with your breath as you find your flow in this yoga inspired aerial class. Before you know it, you'll be saying, "NamaSTAY in my hammock!"

PREREQUISITE: 2 Tier I classes: Airborne, Flyte & Flow, Pop, Lock & Fly, AG Pilates, RECLAIM.

3:00 pm  
Flyte & Flow-(Open Levels-Tier I)

Time   3:00 pm - 4:15 pm
Teacher Teacher   AFC
Location          Mahwah Studio
 
Give your mind a vacation and allow your muscles to melt into the gentle poses of this class, mixing AntiGravity® Fitness with traditional yoga, ending in a levitating meditation. [BYOYM: Bring Your Own Yoga Mat]

4:30 pm  
RECLAIM-(Open Levels-Tier I) (cancelled)

Time   4:30 pm - 5:45 pm
Teacher Teacher   AFC
Location          Mahwah Studio
 
This restorative class is the gentle, meditative, slow stretching and rehabilitative version of AntiGravity®. For this class, the Harrison Hammock is hung lower to the ground. This class is perfect for taking time to tune in to your body at a deeper level.

Spend some time RECLAIMing your body. Acknowledge the strength within. Nourish yourself. You deserve it! You need to!

Saturday December 21
  7:30 am
AG Pilates-(Open Levels-Tier I)

Time   7:30 am - 8:30 am
Teacher   AFC
Location   Mahwah Studio
 
 
AntiGravity® Pilates is inspired by Joseph Pilates, while maintaining that AntiGravity® spice. This class gives you the ability to work your body with slow and controlled movements. Use the Harrison Hammock in exercises typically done on the Mat, Reformer, Cadillac, and Ladder Barrel. Embrace the unstable quality of the Harrison Hammock as you create stability in your core!

Note: This class is 1 hour long and is done with the hammock at varying heights. Previous experience in Pilates is not required. You are welcome to bring your own mat or use one of ours.
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  8:45 am
Airborne-(Open Levels-Tier I)

Time   8:45 am - 10:00 am
Teacher   AFC
Location   Mahwah Studio
 
 
As any great artist, we do not come out of the womb creating masterpieces. We must learn the background of the craft, understand the mediums in which we work with, be able to understand our strengths and identify our weaknesses in order to grow. Airborne Classes provide you with the techniques needed to progress further in your practice of flying high. Build strength and confidence while HAVING FUN! Join us for fabulous playlists and an hour that is sure to bring a smile to your face. Welcome Home.
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  10:30 am
Aerial Yoga (Tier II)

Time   10:30 am - 11:45 am
Teacher   AFC
Location   Mahwah Studio
 
 
Become one with your breath as you find your flow in this yoga inspired aerial class. Before you know it, you'll be saying, "NamaSTAY in my hammock!"

PREREQUISITE: 2 Tier I classes: Airborne, Flyte & Flow, Pop, Lock & Fly, AG Pilates, RECLAIM.
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  12:00 pm
Pop, Lock & Fly-(Open Levels-Tier I)

Time   12:00 pm - 1:15 pm
Teacher   AFC
Location   Mahwah Studio
 
 
Magic Mike isn't the only one with moves. Leave your stress at the office and come liberate your hips in this dance inspired AntiGravity® Fitness class. [Different weekly themes. Refer to monthly calendar.]​
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  4:00 pm
Holiday Potluck & Wine Tasting!

Time   4:00 pm - 8:00 pm
Teacher   AFC
Location   Alli's home in Fair Lawn, NJ
 
 
Get in the holiday spirit with Aerial Flyte Club & friends as we dine, drink, socialize, maybe even play some games! Instructor Alli is opening her home for our second potluck extravaganza! Stop by or stay for the duration. We will have a wine tasting, with an option to purchase bottles. (These wines are not sold in stores and can be delivered within a week) We will end the night with a fire pit, weather permitting. Please RSVP with how many people are coming and with what dishes/drinks. If you have any questions/concerns or food allergies, please contact the studio at aerialflyteclub@gmail.com. Hope to see you there.

Please RSVP here or by contacting the studio. This is a family friendly event. =) When you RSVP we will send over the address.
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Saturday December 21
7:30 am  
AG Pilates-(Open Levels-Tier I)

Time   7:30 am - 8:30 am
Teacher Teacher   AFC
Location          Mahwah Studio
 
AntiGravity® Pilates is inspired by Joseph Pilates, while maintaining that AntiGravity® spice. This class gives you the ability to work your body with slow and controlled movements. Use the Harrison Hammock in exercises typically done on the Mat, Reformer, Cadillac, and Ladder Barrel. Embrace the unstable quality of the Harrison Hammock as you create stability in your core!

Note: This class is 1 hour long and is done with the hammock at varying heights. Previous experience in Pilates is not required. You are welcome to bring your own mat or use one of ours.

8:45 am  
Airborne-(Open Levels-Tier I)

Time   8:45 am - 10:00 am
Teacher Teacher   AFC
Location          Mahwah Studio
 
As any great artist, we do not come out of the womb creating masterpieces. We must learn the background of the craft, understand the mediums in which we work with, be able to understand our strengths and identify our weaknesses in order to grow. Airborne Classes provide you with the techniques needed to progress further in your practice of flying high. Build strength and confidence while HAVING FUN! Join us for fabulous playlists and an hour that is sure to bring a smile to your face. Welcome Home.

10:30 am  
Aerial Yoga (Tier II)

Time   10:30 am - 11:45 am
Teacher Teacher   AFC
Location          Mahwah Studio
 
Become one with your breath as you find your flow in this yoga inspired aerial class. Before you know it, you'll be saying, "NamaSTAY in my hammock!"

PREREQUISITE: 2 Tier I classes: Airborne, Flyte & Flow, Pop, Lock & Fly, AG Pilates, RECLAIM.

12:00 pm  
Pop, Lock & Fly-(Open Levels-Tier I)

Time   12:00 pm - 1:15 pm
Teacher Teacher   AFC
Location          Mahwah Studio
 
Magic Mike isn't the only one with moves. Leave your stress at the office and come liberate your hips in this dance inspired AntiGravity® Fitness class. [Different weekly themes. Refer to monthly calendar.]​

4:00 pm  
Holiday Potluck & Wine Tasting!

Time   4:00 pm - 8:00 pm
Teacher Teacher   AFC
Location          Alli's home in Fair Lawn, NJ
 
Get in the holiday spirit with Aerial Flyte Club & friends as we dine, drink, socialize, maybe even play some games! Instructor Alli is opening her home for our second potluck extravaganza! Stop by or stay for the duration. We will have a wine tasting, with an option to purchase bottles. (These wines are not sold in stores and can be delivered within a week) We will end the night with a fire pit, weather permitting. Please RSVP with how many people are coming and with what dishes/drinks. If you have any questions/concerns or food allergies, please contact the studio at aerialflyteclub@gmail.com. Hope to see you there.

Please RSVP here or by contacting the studio. This is a family friendly event. =) When you RSVP we will send over the address.

Sunday December 22
  1:00 pm
Airbarre (Tier II) "Emo Music"

Time   1:00 pm - 2:15 pm
Teacher   AFC
Location   Mahwah Studio
 
 
Get in touch with your "sad" side. Emo music got its name from being highly emotional. We love to feel all the feels at AFC. An example of this type of music is the band: My Chemical Romance.

Ever dream of being a prima ballerina? NOW IS YOUR TIME! Drawing inspiration from traditional ballet warmups of the world's elite, Aerial Flyte Club combines technique and poise with joint-friendly strength training and cardio. PREREQUISITE: 2 Tier I classes: Airborne, Flyte & Flow, Pop, Lock & Fly, AG Pilates, RECLAIM.
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  2:30 pm
Pop, Lock & Fly-(Open Levels-Tier I)

Time   2:30 pm - 3:45 pm
Teacher   AFC
Location   Mahwah Studio
 
 
Magic Mike isn't the only one with moves. Leave your stress at the office and come liberate your hips in this dance inspired AntiGravity® Fitness class. [Different weekly themes. Refer to monthly calendar.]​
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Sunday December 22
1:00 pm  
Airbarre (Tier II) "Emo Music"

Time   1:00 pm - 2:15 pm
Teacher Teacher   AFC
Location          Mahwah Studio
 
Get in touch with your "sad" side. Emo music got its name from being highly emotional. We love to feel all the feels at AFC. An example of this type of music is the band: My Chemical Romance.

Ever dream of being a prima ballerina? NOW IS YOUR TIME! Drawing inspiration from traditional ballet warmups of the world's elite, Aerial Flyte Club combines technique and poise with joint-friendly strength training and cardio. PREREQUISITE: 2 Tier I classes: Airborne, Flyte & Flow, Pop, Lock & Fly, AG Pilates, RECLAIM.

2:30 pm  
Pop, Lock & Fly-(Open Levels-Tier I)

Time   2:30 pm - 3:45 pm
Teacher Teacher   AFC
Location          Mahwah Studio
 
Magic Mike isn't the only one with moves. Leave your stress at the office and come liberate your hips in this dance inspired AntiGravity® Fitness class. [Different weekly themes. Refer to monthly calendar.]​

16 Dec - 22 Dec 2019   
16 Dec - 22 Dec 2019