Thursday December 5 : RECLAIM-(Open Levels-Tier I)

  6:00 pm
RECLAIM-(Open Levels-Tier I)

Time   6:00 pm - 7:15 pm
Teacher   AFC
Location   Mahwah Studio
This restorative class is the gentle, meditative, slow stretching and rehabilitative version of AntiGravity®. For this class, the Harrison Hammock is hung lower to the ground. This class is perfect for taking time to tune in to your body at a deeper level.

Spend some time RECLAIMing your body. Acknowledge the strength within. Nourish yourself. You deserve it! You need to!