Sunday December 8 : RECLAIM-(Open Levels-Tier I)

  9:00 am
RECLAIM-(Open Levels-Tier I)

Time   9:00 am - 10:15 am
Teacher   AFC
Location   Mahwah Studio
This restorative class is the gentle, meditative, slow stretching and rehabilitative version of AntiGravity®. For this class, the Harrison Hammock is hung lower to the ground. This class is perfect for taking time to tune in to your body at a deeper level.

Spend some time RECLAIMing your body. Acknowledge the strength within. Nourish yourself. You deserve it! You need to!