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SUMMARY:ALIGNED: Foundational Flow | Kemetic & Vinyasa Yoga
DTSTART;TZID=America/New_York:20220615T180000
DTEND;TZID=America/New_York:20220615T190000
LOCATION:Online (Zoom)
DESCRIPTION: ALIGNED is our beginner level flow. Perfect for newcomers, those coming back to their yoga or fitness regime, and those looking to slow down and focus on form, this class is an artful way to find your own alignment and dance on the path towards your higher self.

AFRODISIA YOGA unites movements from Africa and the Caribbean with a Vinyasa and Egyptian inspired yoga flow. Soulful, easy-to-follow dance moves into creative yoga sequences that integrate primal movement, balancing, and core conditioning for all yoga and fitness levels. We whine within certain yoga poses to stimulate your body’s natural flow of energy and wake up the senses. Flow across the Diaspora to the sounds of Afrobeats, Reggae, Dancehall, AfroCuban, Dembow, drumming, and other Afrocentric rhythms. Whether you’re looking for a spark of transformation, ancestral healing, or want to improve your game as a yogi or dancer, you’ll connect on a deeper, more intrinsic level with your roots through this movement based practice that both challenges and empowers you to be your best self.
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