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SUMMARY:Afrodisia Yoga: Flow the Culture [IN-PERSON]
DTSTART;TZID=America/New_York:20230117T193000
DTEND;TZID=America/New_York:20230117T204500
LOCATION:Grae Wellness
DESCRIPTION: This class is the Main Event! Prepare to flow, dance, sweat, and work towards your final form in this invigorating, inspiring, insightful power yoga class. Flow for yourself. Flow for your ancestors. Flow for future generations. Do it FLOW the Culture.

AFRODISIA YOGA unites movements from Africa and the Caribbean with a Vinyasa and Egyptian inspired yoga flow. Soulful, easy-to-follow dance moves into creative yoga sequences that integrate primal movement, balancing, and core conditioning for all yoga and fitness levels. We whine within certain yoga poses to stimulate your body’s natural flow of energy and wake up the senses. Flow across the Diaspora to the sounds of Afrobeats, Reggae, Dancehall, AfroCuban, Dembow, drumming, and other Afrocentric rhythms. Whether you’re looking for a spark of transformation, ancestral healing, or want to improve your game as a yogi or dancer, you’ll connect on a deeper, more intrinsic level with your roots through this movement based practice that both challenges and empowers you to be your best self.
STATUS:CONFIRMED
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