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SUMMARY:Afrodisia Yoga: Burn Slow Restorative [ONLINE]
DTSTART;TZID=America/New_York:20230124T193000
DTEND;TZID=America/New_York:20230124T204500
LOCATION:Online (Zoom)
DESCRIPTION: BURN SLOW is an invigorating yet slower paced restorative flow that incorporates supple movement, gentle yoga postures, and self massage for you to find the balance you need and deserve. This class is a four-paged letter, sealed with a sweet kiss of meditation. Props (blocks, straps, pillows) are welcome but not required.

AFRODISIA YOGA unites movements from Africa and the Caribbean with a Vinyasa and Egyptian inspired yoga flow. Soulful, easy-to-follow dance moves into creative yoga sequences that integrate primal movement, balancing, and core conditioning for all yoga and fitness levels. We whine within certain yoga poses to stimulate your body’s natural flow of energy and wake up the senses. Flow across the Diaspora to the sounds of Afrobeats, Reggae, Dancehall, AfroCuban, Dembow, drumming, and other Afrocentric rhythms. Whether you’re looking for a spark of transformation, ancestral healing, or want to improve your game as a yogi or dancer, you’ll connect on a deeper, more intrinsic level with your roots through this movement based practice that both challenges and empowers you to be your best self.
STATUS:CONFIRMED
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