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CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:PRINCIPLES OF VINYASA with Helga in studio
DTSTART;TZID=America/Jamaica:20221031T163000
DTEND;TZID=America/Jamaica:20221031T173000
LOCATION:4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)
DESCRIPTION: A practice focused on the connection of breath and movement in a well-aligned format. As we practice safe alignment in poses,  we learn to transition from one pose to the next and create flows that engage our meditative mind.
STATUS:CONFIRMED
SEQUENCE:0
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