BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Asana Workshop - "Attention to Details", with Sasi (Ian Mair)
DTSTART;TZID=America/Jamaica:20220424T100000
DTEND;TZID=America/Jamaica:20220424T113000
LOCATION:Afya Studio, 2D Bamboo Ave, Kingston 6
DESCRIPTION: Inviting more mindfulness into our asana yoga practice. By deliberately engaging 4 aspects of asanas - foundation, muscle engagement, alignment & breath, we learn to cultivate a more intimate and safer relationship with our practice. This will enable us to attain the goals of stability, steadiness, happiness & relaxation in a stress-free way.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR