Restorative Yoga for Peace of Mind with Nadine in studio
2022-06-07 18:30 - 19:30 (America/Jamaica) | Afya Studio, 2D Bamboo Ave, Kingston 6
A fully supported practice for rest and recovery. This restorative practice is a great way to tap into the ability to consciously regulate the nervous system, allowing ourselves the joy of calming down and restoring balance
