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SUMMARY:Restorative Yoga for Peace of Mind with Trishan in studio
DTSTART;TZID=America/Jamaica:20220927T180000
DTEND;TZID=America/Jamaica:20220927T191500
LOCATION:Afya Studio, 2D Bamboo Ave, Kingston 6
DESCRIPTION: " A field that has rested, gives bountiful crop". Designed to give an inward, restful experience. Classes will include a blend of somatic movements, restorative postures, intentional breathing, yoga Nidra & guided meditation to facilitate nervous system balance, steadying of the mind, and ultimately deep rest...so that you can be the bountiful crop in your life!
STATUS:CONFIRMED
SEQUENCE:0
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