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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:LUNCH TIME CLASS - Slow flow Vinyasa with Helga in studio
DTSTART;TZID=America/Jamaica:20221207T120000
DTEND;TZID=America/Jamaica:20221207T125000
LOCATION:4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)
DESCRIPTION: A creative and dynamic form of yoga that uses breath to link physical yoga postures. Each class is different and postures are sequenced in a way to help increase flexibility, strengthen and tone muscles, and allow you to tune in to your body’s own rhythm. This Vinyasa class is taught at a beginner's and intermediate level with variations and modifications offered throughout the class to support students of all levels.
STATUS:CONFIRMED
SEQUENCE:0
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