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CALSCALE:GREGORIAN
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SUMMARY:MDT Workshop - Mindfulness & Disengagement Techniques with Gracie Jiu-Jitsu teacher, Elroy Powell. Assisted by his wife Jenny Powell
DTSTART;TZID=America/Jamaica:20230610T103000
DTEND;TZID=America/Jamaica:20230610T123000
LOCATION:4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
DESCRIPTION: The workshop will focus on self-awareness, disengagement and escaping common holds, building self-awareness, self-defense, and transferable life skills. Engage in practical drills with light pressure testing to build confidence snd aadd to our mindfullness tools.
STATUS:CONFIRMED
SEQUENCE:0
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