BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Gentle Yoga with Helga, followed by Yoga Nidra with Jessica Online
DTSTART;TZID=America/Jamaica:20251030T100000
DTEND;TZID=America/Jamaica:20251030T113000
LOCATION:4-6 Fairway Ave, Kgn 10 (Corner of Fairway &amp; Seymour Ave (Golden Triangle)
DESCRIPTION: Yoga Nidra is a guided meditation that takes one into deep relaxation while staying aware. It calms the nervous system, eases stress, and promotes better sleep. You will leave feeling rested, clear, and reconnected
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR