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SUMMARY:Reset & Restore Yoga with Jessica offers mindful breathing and deep stretches to release tension, ending with a restorative sound bath
DTSTART;TZID=America/Jamaica:20251120T180000
DTEND;TZID=America/Jamaica:20251120T190000
LOCATION:4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
DESCRIPTION: This Hatha yoga class invites us to slow down and reconnect through mindful breathwork, deep stretches, and intentional movement designed to open and release tension in the body. The practice will conclude with a soothing sound bath using crystal bowls, to calm, restore, and rebalance our energy
STATUS:CONFIRMED
SEQUENCE:0
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