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VERSION:2.0
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SUMMARY:Pilates with Brittany in studio
DTSTART;TZID=America/Jamaica:20260114T180000
DTEND;TZID=America/Jamaica:20260114T190000
LOCATION:4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
DESCRIPTION: A series of low impact floor exercises using controlled movements and steady breath.  Serious students will see toning in most muscles of the body, in particular the abdominals, the arms and the legs. A consistent Pilates practice tailored to a student’s needs may also help to alleviate certain types of back pain and other ailments.
STATUS:CONFIRMED
SEQUENCE:0
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