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SUMMARY:Reset & Restore YIN Yoga with Bianca offers mindful breathing and deep stretches to calm the nervous system and  release tension
DTSTART;TZID=America/Jamaica:20260521T180000
DTEND;TZID=America/Jamaica:20260521T190000
LOCATION:4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
DESCRIPTION: This YIN yoga class invites us to slow down, detach from the outside noise, and reconnect within. We will focus on long-held poses that gently target deeper layers of connective tissue, helping to release tension, improve mobility, and calm the nervous system. Through stillness, breath, and mindful awareness, we will create space to reset both physically and mentally.
STATUS:CONFIRMED
SEQUENCE:0
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