BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Cardio with Paula using rings and bands in studio. Appropriate for all levels!
DTSTART;TZID=America/Jamaica:20261119T180000
DTEND;TZID=America/Jamaica:20261119T190000
LOCATION:4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
DESCRIPTION: Improve your strength as Paula combines aerobic intervals utilizing resistant bands and rings. Great for core and balance training. Wear sneakers, bring water and a small towel, and be prepared to sweat and have fun!
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR