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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Gentle Mondays with Helga in studio
DTSTART;TZID=America/Jamaica:20261123T100000
DTEND;TZID=America/Jamaica:20261123T110000
LOCATION:AFYA 4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
DESCRIPTION: Gentle Mondays focus on the harmony between breath and movement. Through slow, mindful sequences, these classes gently awaken the senses and engage the entire body to cultivate a deep mind-body connection. This grounding, full-body practice is suitable for all levels and provides an ideal start to your week!
STATUS:CONFIRMED
SEQUENCE:0
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