BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Pilates with Brittany, alternating with Gabbie online
DTSTART;TZID=America/Jamaica:20261209T180000
DTEND;TZID=America/Jamaica:20261209T190000
LOCATION:Afya
DESCRIPTION: A series of low-impact floor exercises using controlled movements and steady breath.  Students who practice regularly will see an improvement in muscle tone, in particular the abdominals, the arms, and the legs. A consistent Pilates practice tailored to a student’s needs may also help to alleviate certain types of back pain and other ailments.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR