Pilates with Sonita in studio
Zaterdag, juni 8 •
9:00 a.m. - 10:00 a.m.
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Afya Teacher
Beschrijving
Pilates is a slow-moving mat class that focuses on strengthening the core and back muscles while improving posture and increasing body awareness