Monday, November 15
4:30 PM
Tina
Kundalini Yoga with Tina
Afya
6:00 PM
Alyssa
Vinyasa flow yoga with Alyssa online
Afya
6:00 PM
Alyssa
Vinyasa Yoga class with Alyssa
Afya Studio
Tuesday, November 16
8:00 AM
Jason
Gentle Yoga
Afya, online
4:30 PM
Paula
Cardio with Paula
Afya
4:30 PM
Paula
Cardio with weights with Paula online
Afya
6:00 PM
Tina
"Advance Your Yoga Practice" - a four class series with Rodje
Afya
Wednesday, November 17
4:30 PM
Sarah
Mindful Yoga for Stress Relief with Rodje (subbing for Sarah this week)
Afya
6:00 PM
Sonita
Pilates in studio
Afya
6:00 PM
Sonita
Pilates online
Afya
Thursday, November 18
8:00 AM
Jason
Gentle Strengthening Yoga with Jason online
Online
4:30 PM
Paula
Cardio Dance Class with Tareeq in studio
Afya
4:30 PM
Paula
Cardio Dance with Tareeq online
Afya
6:00 PM
Sarah
Foundations of Yoga with Alyssa (subbing for Sarah this week)
Afya
Friday, November 19
6:00 PM
Tina
Functional Flow Yoga with Shakira and Rodje
Afya
Saturday, November 20
9:00 AM
Sonita
Pilates
Afya
9:00 AM
Sonita
Pilates online
Afya
Sunday, November 21
11:00 AM
Tina
Donation-based RISE Yoga class
Afya
11:00 AM
Tina
Donation-based RISE Yoga class online
Afya
8:00 PM
Tina
Yin Yoga with Samara online
Afya