Friday, November 19
6:00 PM
Tina
Functional Flow Yoga with Shakira and Rodje
Afya
Saturday, November 20
9:00 AM
Sonita
Pilates
Afya
9:00 AM
Sonita
Pilates online Online
Afya
Sunday, November 21
11:00 AM
Tina
Donation-based RISE Yoga class
Afya
11:00 AM
Tina
Donation-based RISE Yoga class online Online
Afya
8:00 PM
Tina
Yin Yoga with Samara online Online
Afya
Monday, November 22
4:30 PM
Tina
Kundalini Yoga with Tina
Afya
6:00 PM
Sarah
Vinyasa flow yoga with Sarah (subbing for Alyssa) online Online
Afya
6:00 PM
Sarah
Vinyasa Yoga class with Sarah (subbing for Alyssa)
Afya Studio
Tuesday, November 23
8:00 AM
Jason
Gentle Yoga Online
Afya, online
4:30 PM
Paula
Cardio with weights with Paula
Afya
4:30 PM
Paula
Cardio with weights with Paula online Online
Afya
6:00 PM
Tina
"Advance Your Yoga Practice" - a four class series with Rodje
Afya
Wednesday, November 24
4:30 PM
Sarah
Mindful Yoga for Stress Relief with Sarah
Afya
6:00 PM
Sonita
Pilates in studio
Afya
6:00 PM
Sonita
PIlates online Online
Afya
Thursday, November 25
8:00 AM
Jason
Gentle Strengthening Yoga with Jason online Online
Online
4:30 PM
Paula
Cardio Dance Class with Tareeq in studio
Afya
4:30 PM
Paula
Cardio Dance with Tareeq online Online
Afya
6:00 PM
Sarah
Foundations of Yoga with Sarah
Afya
6:00 PM
Sarah
Foundations of Yoga with Sarah online Online
Afya Studio, 2D Bamboo Ave, Kingston 6