December 13 - 19 2021

This week

Monday, December 13

4:30 PM
Tina

Kundalini Yoga with Tina

Afya

6:00 PM
Alyssa

Vinyasa flow yoga with Alyssa online

Afya

6:00 PM
Alyssa

Vinyasa Yoga class with Alyssa

Afya Studio

Tuesday, December 14

8:00 AM
Jason

Gentle Yoga

Afya, online

4:30 PM
Paula

Cardio with weights with Paula

Afya

4:30 PM
Paula

Cardio with weights with Paula online

Afya

Wednesday, December 15

4:30 PM
Sarah

Mindful Yoga for Stress Relief with Sarah

Afya

6:00 PM
Sonita

Pilates in studio

Afya

6:00 PM
Sonita

PIlates online

Afya

Thursday, December 16

8:00 AM
Jason

Gentle Strengthening Yoga with Jason online

Online

4:30 PM
Paula

Cardio Dance Class with Tareeq in studio

Afya

4:30 PM
Paula

Cardio Dance with Tareeq online

Afya

6:00 PM
Sarah

Foundations of Yoga with Sarah

Afya

6:00 PM
Sarah

Foundations of Yoga with Sarah online

Afya Studio, 2D Bamboo Ave, Kingston 6

Friday, December 17

No classes

Saturday, December 18

9:00 AM
Sonita

Pilates

Afya

9:00 AM
Sonita

PIlates online

Afya

Sunday, December 19

8:00 PM
Tina

Yin Yoga with Samara online

Afya

December 13 - 19 2021

This week