February 14 - 20 2022

This week

Monday, February 14

10:00 AM
Sarah

Mindful Monday Yoga with Sarah in studio

Bamboo Healing Village

10:00 AM
Sarah

Mindful Monday Yoga with Sarah online Online

Bamboo Healing Village

4:30 PM
Tina

Kundalini Yoga with Tina in studio

Afya

4:30 PM
Tina

Kundalini Yoga with Tina online Online

Afya Studio, 2D Bamboo Ave, Kingston 6

6:00 PM
Alyssa

Vinyasa Flow Yoga with Alyssa in studio

Afya Studio

6:00 PM
Alyssa

Vinyasa Flow Yoga with Alyssa online Online

Afya

Tuesday, February 15

8:00 AM
Jason

Gentle Yoga with Jason online Online

Afya, online

4:30 PM
Paula

Cardio with weights with Paula in studio

Afya

4:30 PM
Paula

Cardio with weights with Paula online Online

Afya

6:30 PM
Tina

Hatha Yoga for Peace of Mind with Nadine in studio

Afya Studio, 2D Bamboo Ave, Kingston 6

6:30 PM
Tina

Hatha Yoga for Peace of Mind with Nadine online Online

Afya Studio, 2D Bamboo Ave, Kingston 6

Wednesday, February 16

10:00 AM
Alyssa

Slow Flow Yoga with Alyssa in studio

Bamboo Healing Village

10:00 AM
Alyssa

Slow Flow Yoga with Alyssa online Online

Bamboo Healing Village

4:30 PM
Sarah

Mindful Yoga for Stress Relief with Sarah in studio

Afya

4:30 PM
Sarah

Mindful Yoga for Stress Relief with Sarah online Online

Bamboo Healing Village

6:00 PM
Sonita

Pilates with Sonita in studio

Afya

6:00 PM
Sonita

Pilates with Sonita online Online

Afya

Thursday, February 17

8:00 AM
Jason

Gentle Strengthening Yoga Flow with Jason online Online

Online

4:30 PM
Paula

Kick-Class Cardio with Andrew in studio

Afya

4:30 PM
Paula

Kick-Class Cardio with Andrew online Online

Afya

6:00 PM
Sarah

Foundations of Yoga with Sarah in studio

Afya

6:00 PM
Sarah

Foundations of Yoga with Sarah online Online

Afya Studio, 2D Bamboo Ave, Kingston 6

Friday, February 18

No classes

Saturday, February 19

9:00 AM
Sonita

Pilates with Sonita in studio

Afya

9:00 AM
Sonita

Pilates with Sonita online Online

Afya

Sunday, February 20

11:00 AM
Tina

Amrit Yoga with Sonita online . Donations in aid of RISE kids Online

Afya

11:00 AM
Tina

Amrit Yoga with Sonita in studio. Donations in aid of RISE kids

Afya Studio, 2D Bamboo Ave, Kingston 6

8:00 PM
Tina

RISE Yin Yoga with Samara online (Donation-based) Online

Afya

February 14 - 20 2022

This week