August 29 - September 4 2022

This week

Monday, August 29

10:00 AM
Afya

Mindful Mondays Yoga Class with Rodje (subbing for Sarah) in studio

Bamboo Healing Village

4:30 PM
Afya

Kundalini Yoga with Tina in studio

Afya

4:30 PM
Tina

Kundalini Yoga with Tina online

Afya Studio, 2D Bamboo Ave, Kingston 6

6:00 PM
Afya

Vinyasa Flow Yoga with Helga in studio

Afya Studio

6:00 PM
Afya

Vinyasa Flow Yoga with Helga online

Afya

Tuesday, August 30

8:00 AM
Jason

Gentle Yoga with Jason online

Afya, online

9:30 AM
Afya

Bones (combination of yoga and pilates) with Marion Robinson

Bamboo Healing Village

9:30 AM
Afya

Bones (combination of yoga and pilates) with Marion Robinson

Bamboo Healing Village

4:30 PM
Afya

Cardio with weights with Paula in studio

Afya

4:30 PM
Paula

Cardio with weights with Paula online

Afya

6:00 PM
Afya

Restorative Yoga for Peace of Mind with Trishan in studio

Afya Studio, 2D Bamboo Ave, Kingston 6

Wednesday, August 31

4:30 PM
Afya

Mindful Yoga for Stress Relief with Rodje (subbing for Sarah) in studio

Afya

4:30 PM
Afya

Mindful Yoga for Stress Relief with Rodje online

Bamboo Healing Village

6:00 PM
Afya

Pilates with Brittany in studio

Afya

6:00 PM
Afya

Pilates with Brittany online

Afya

Thursday, September 1

8:00 AM
Jason

Gentle Strengthening Yoga Flow with Jason online

Online

9:30 AM
Afya

Chair Yoga with Marion Robinson

Bamboo Healing Village

9:30 AM
Afya

Chair Yoga with Marion Robinson

Bamboo Healing Village

4:30 PM
Afya

Kick-Class Cardio with Andrew online

Afya

4:30 PM
Afya

WELCOME BACK ANDREW ...Kick Cardio with Andrew

Bamboo Healing Village

6:00 PM
Afya

Kundalini Yoga with Tina in studio

Afya

6:00 PM
Afya

Kundalini Yoga with Tina online

Afya Studio, 2D Bamboo Ave, Kingston 6

Friday, September 2

No classes

Saturday, September 3

9:00 AM
Afya

Pilates with Sonita in studio

Afya

9:00 AM
Afya

Pilates with Sonita online

Afya

Sunday, September 4

8:00 PM
Afya

RISE Yin Yoga with Samara online (Donation-based)

Afya

August 29 - September 4 2022

This week