Monday, July 10
Mindful Mondays Yoga Class with Helga in studio
AFYA 4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Mindful Mondays Yoga Class with Helga online Online
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Kundalini Yoga with Tina in studio
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)
Vinyasa Flow Yoga with Alyssa in studio
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)
Vinyasa Flow Yoga with Alyssa online Online
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Tuesday, July 11
Qigong with Natasha Online
Cardio with weights with Paula in studio.
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)
Cardio with weights with Paula online Online
AFYA 4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Wednesday, July 12
Gentle Yoga for Release of Tension & Improved Mobility with Helga in studio
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)
Gentle Yoga for Release of Tension & Improved Mobility with Helga online Online
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Pilates with Brittany in studio
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Pilates with Brittany online Online
Afya
Thursday, July 13
Pilates with Sonita in studio Cancelled
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Pilates with Sonita Online Cancelled
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Cardio Dance with Tareeq in studio Cancelled
Afya studio
Therapeutic Thursdays with Trishan - Building a Healthy Body and Mind for Vitality & Wellbeing
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Friday, July 14
Saturday, July 15
Pilates with Keita-Marie online Online
Afya
Pilates with Keita-Marie in studio
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
POP UP Dance class with Tareeq
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Sunday, July 16
Yin Yoga with Samara online (donations go to RISE kids) Online
Afya