Monday, January 29
Mindful Mondays Yoga with Helga in studio
AFYA 4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Mindful Mondays Yoga with Helga online Online
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
FREE CLASS (as part of OPEN WEEK) Kundalini Yoga with Tina in studio Waitlist
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)
Vinyasa Flow Yoga with Alyssa in studio
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)
Vinyasa Flow Yoga with Alyssa online Online
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Tuesday, January 30
Cardio with weights with Paula in studio.
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)
Cardio with weights with Paula online Online
AFYA 4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Wednesday, January 31
Gentle Yoga for Release of Tension & Improved Mobility with Helga in studio
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)
Gentle Yoga for Release of Tension & Improved Mobility with Helga online Online
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
FREE CLASS as part of OPEN WEEK - Pilates with Sonita online Online
Afya
FREE CLASS as part of OPEN WEEK Pilates with Sonita in studio Waitlist
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Thursday, February 1
Pilates with Sonita in studio
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Pilates with Sonita Online Online
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
FREE CLASS ( As part of OPEN WEEK) Cardio with Weights with Paula Waitlist
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
FREE CLASS (as part of OPEN WEEK) Cardio with Weights with Paula Online
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
FREE CLASS (as part of OPEN WEEK) Therapeutic Thursdays with Trishan - Building a Healthy Body and Mind for Vitality & Wellbeing
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Friday, February 2
Saturday, February 3
Pilates with Sonita online Online
Afya
Pilates with Sonita in studio
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
TAPAS YOGA - Meditation in Motion with Helga Online
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
TAPAS YOGA - Meditation in Motion with Helga
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Sunday, February 4
Yin Yoga with Samara online (donations go to RISE kids) Online
Afya