Monday, June 17
Mindful Mondays Yoga with Helga in studio
AFYA 4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Mindful Mondays Yoga with Helga online Online
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Kundalini Yoga with Jessica (subbing for Tina) in studio
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)
Vinyasa Flow Yoga with Helga (subbing for Alyssa) in studio
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)
Vinyasa Flow Yoga with Helga (subbing for Alyssa) online Online
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Tuesday, June 18
Cardio with weights with Paula in studio.
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)
Cardio with weights with Paula online Online
AFYA 4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Wednesday, June 19
Gentle Yoga for Release of Tension & Improved Mobility with Helga in studio
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)
Gentle Yoga for Release of Tension & Improved Mobility with Helga online Online
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Pilates with Keita Marie (subbing for Brittany) in studio
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Pilates with Keita Marie (subbing for Brittany) online Online
Afya
Thursday, June 20
Pilates with Sonita in studio
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Pilates with Sonita Online Online
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Cardio with Weights with Paula Online
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Cardio with Weights with Paula
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Therapeutic Thursdays with Trishan - Building a Healthy Body and Mind for Vitality & Wellbeing
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Friday, June 21
Saturday, June 22
Pilates with Keita-Marie online Online
Afya
Pilates with Keita-Marie in studio
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
WEEKEND YOGA - Meditation in Motion with Helga Online
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
WEEKEND YOGA - Meditation in Motion with Helga in-studio
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Sunday, June 23
Yin Yoga with Samara online (donations go to RISE kids) Online
Afya