February 3 - 9 2025

This week

Monday, February 3

10:00 AM
Afya

Mindful Mondays Yoga with Alyssa (subbing for Helga) in studio

AFYA 4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

10:00 AM
Afya

Mindful Mondays Yoga with Alyssa (subbing for Helga) online

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

4:30 PM
Afya

Kundalini Yoga with Tina in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)

6:00 PM
Afya

Vinyasa Flow Yoga with Alyssa in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)

6:00 PM
Afya

Vinyasa Flow Yoga with Alyssa online

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

Tuesday, February 4

6:00 PM
Afya

Cardio with light weights with Paula

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

6:00 PM
Afya

Cardio with weights with Paula online

AFYA 4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

Wednesday, February 5

10:00 AM
Afya

Gentle Yoga for Release of Tension & Improved Mobility with Helga in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)

10:00 AM
Afya

Gentle Yoga for Release of Tension & Improved Mobility with Helga online

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

6:00 PM
Afya

Pilates with Brittany in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

6:00 PM
Afya

Pilates with Brittany online

Afya

Thursday, February 6

10:00 AM
Afya

Pilates with Sonita in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

10:00 AM
Afya

Pilates with Sonita Online

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

6:00 PM
Afya

Cardio with Weights with Paula

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

6:00 PM
Afya

Cardio with Weights with Paula

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

Friday, February 7

No classes

Saturday, February 8

9:00 AM
Afya

Pilates with Brittany online

Afya

9:00 AM
Afya

Pilates with Brittany in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

10:30 AM
Afya

WEEKEND RENEW YOGA - Breath and Movement - a mindful practice with Trishan

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

10:30 AM
Afya

WEEKEND RENEW YOGA - Breath and Movement - a mindful practice with Trishan

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

Sunday, February 9

8:00 PM
Afya

Yin Yoga with Samara online (donations go to RISE Life students remedial programme)

Afya

February 3 - 9 2025

This week