August 3 - 9 2026

This week

Monday, August 3

10:00 AM
Afya

Mindful Mondays Yoga with Helga in studio

AFYA 4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

10:00 AM
Afya

Mindful Mondays Yoga with Helga online

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

4:30 PM
Afya

Kundalini Yoga & Meditation with Tina in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)

4:30 PM
Afya

Kundalini Yoga and Meditation with Tina online

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

6:00 PM
Afya

Vinyasa Yoga with Michelle in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)

6:00 PM
Afya

Vinyasa Yoga with Michelle online

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

Tuesday, August 4

6:00 PM
Afya

Cardio with light weights with Paula

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

6:00 PM
Afya

Cardio with weights with Paula online

AFYA 4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

Wednesday, August 5

10:00 AM
Afya

Gentle Yoga for Release of Tension & Improved Mobility with Helga in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)

10:00 AM
Afya

Gentle Yoga for Release of Tension & Improved Mobility with Helga online

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

6:00 PM
Afya

Pilates with Brittany in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

6:00 PM
Afya

Pilates with Brittany online

Afya

Thursday, August 6

10:00 AM
Afya

STUDIO CLOSED FOR INDEPENDENCE DAY

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

Friday, August 7

No classes

Saturday, August 8

9:00 AM
Afya

Pilates with Marion in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

9:00 AM
Afya

Pilates with Marion online

Afya

10:30 AM
Afya

WEEKEND RENEW YOGA - Breath and Movement - a mindful practice with Kiran

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

10:30 AM
Afya

WEEKEND RENEW YOGA - Breath and Movement - a mindful practice with Kiran

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

12:00 PM
Afya

9D BREATHWORK WITH LEVAUGHN - THE CALM CODE

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

Sunday, August 9

No classes

August 3 - 9 2026

This week