Kesa is the owner and head instructor of A "Gray"ceful Touch Yoga. She began her yoga teaching journey in 2020 stemming from a passion of yoga since she was 13 years old. As a Licensed Massage Therapist, Kesa's teaching style is centered on alignment and flexibility. Kesa believes that a hands-on approach to teaching is imperative for the growth of her students therefore, she offers hand-on adjustments during her classes. She also brings a sense of fun to her classes from the music that she chooses to the random laughter, dances, and just all-around fun attitude. Kesa is a firm believer that, though yoga is a serious practice, one can still have fun while expanding their yoga practice as yoga can truly be a practice for everyone no matter their body type, race, or beliefs.

Kesa is the owner and head instructor of A "Gray"ceful Touch Yoga. She began her yoga teaching journey in 2020 stemming from a passion of yoga since she was 13 years old. As a Licensed Massage Therapist, Kesa's teaching style is centered on alignment and flexibility. Kesa believes that a hands-on approach to teaching is imperative for the growth of her students therefore, she offers hand-on adjustments during her classes. She also brings a sense of fun to her classes from the music that she chooses to the random laughter, dances, and just all-around fun attitude. Kesa is a firm believer that, though yoga is a serious practice, one can still have fun while expanding their yoga practice as yoga can truly be a practice for everyone no matter their body type, race, or beliefs.

April Caddell is a certified yoga teacher and meditation instructor. April has been practicing yoga since 2011 and attended her first yoga teacher training in 2013. In 2015, April began teaching yoga classes at Yoga Bliss in Tuscaloosa, Alabama. She has also taught at retreats and special events. Since 2016, April has attended meditation retreats in the vipassana (insight) tradition as well as lovingkindness retreats. She is confident in the transformational power of consistent yoga and meditation practice, which she hopes to share with her students. April has also earned a Ph.D. in Foundations of Education from The University of Alabama, and an M.A. and B.A. in Women’s Studies from UA and Spelman College, respectively. In addition to teaching yoga, she works in academia as a professor.

April Caddell is a certified yoga teacher and meditation instructor. April has been practicing yoga since 2011 and attended her first yoga teacher training in 2013. In 2015, April began teaching yoga classes at Yoga Bliss in Tuscaloosa, Alabama. She has also taught at retreats and special events. Since 2016, April has attended meditation retreats in the vipassana (insight) tradition as well as lovingkindness retreats. She is confident in the transformational power of consistent yoga and meditation practice, which she hopes to share with her students. April has also earned a Ph.D. in Foundations of Education from The University of Alabama, and an M.A. and B.A. in Women’s Studies from UA and Spelman College, respectively. In addition to teaching yoga, she works in academia as a professor.

Kesa is the owner and head instructor of A "Gray"ceful Touch Yoga. She began her yoga teaching journey in 2020 stemming from a passion of yoga since she was 13 years old. As a Licensed Massage Therapist, Kesa's teaching style is centered on alignment and flexibility. Kesa believes that a hands-on approach to teaching is imperative for the growth of her students therefore, she offers hand-on adjustments during her classes. She also brings a sense of fun to her classes from the music that she chooses to the random laughter, dances, and just all-around fun attitude. Kesa is a firm believer that, though yoga is a serious practice, one can still have fun while expanding their yoga practice as yoga can truly be a practice for everyone no matter their body type, race, or beliefs.