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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Pre recorded Monday Night Yin
DTSTART;TZID=America/Toronto:20230403T203000
DTEND;TZID=America/Toronto:20230403T213000
LOCATION:
DESCRIPTION: This class is designed to slow the body down and gently stretch the muscles while increasing joint mobility. We work into deep fascia and connective tissues through longer held postures allowing the body to relax, rejuvenate, increase flexibility, mobility and prepare the body to restoration. This class is geared to those 50 plus, but anyone is welcome to join!
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR