BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Pre recorded Yin Yoga
DTSTART;TZID=America/Toronto:20210518T130000
DTEND;TZID=America/Toronto:20210518T141500
LOCATION:Zoom
DESCRIPTION: Time: 
1 pm Toronto EST
6 pm London
7 pm Sweeden, France, Italy
8 pm Jerusalem
This gentle class will help you slow down, settle your mind, and prepare you for a goodnight's sleep or a calm relaxing day. We work into the deep connective tissue and joints by holding poses for an extended period of time while focusing on deep controlled breathing. The practice is meant to be slow, gentle, and meditative and can help improve flexibility and mobility. It's the perfect way to unwind from a stressful day and prepare for deeper, high-quality sleep.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR