Vinyasa Flow
clase online
Domingo, agosto 1 • 9:00 a. m. - 10:00 a. m.
Virtual Studio
Aimee Gamble
Descripción
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga, vinyasa classes offer a variety of postures that offer the benefits of strength, endurance, and balance.