Vinyasa Flow
Online
Domenica, gennaio 23 •
9:00 AM - 10:00 AM
Virtual Studio
Aimee Gamble
Descrizione
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga, vinyasa classes offer a variety of postures that offer the benefits of strength, endurance, and balance.
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