BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Urban Ailment Relief (All Levels)
DTSTART;TZID=America/Toronto:20240619T191500
DTEND;TZID=America/Toronto:20240619T201500
LOCATION:401 Alden Road Unit 8
DESCRIPTION: In today’s fast-paced urban environment, many people suffer from the effects of prolonged sitting, high stress levels, and poor posture, leading to issues such as shoulder stiffness, back pain, and muscle tension.  This class offers a comprehensive approach to alleviating discomfort and promoting overall well-being.

Please bring your yoga mat to this class.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR