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SUMMARY:Aerial Yoga - Beginners (Hot Yoga Wellness - Kennedy Studio)
DTSTART;TZID=America/Toronto:20251019T150000
DTEND;TZID=America/Toronto:20251019T160000
LOCATION:3241 Kennedy Road, Unit 7 Scarborough, ON
DESCRIPTION: This beginner-level aerial yoga class is perfect for those new to aerial yoga or seeking relaxation and stress relief. In this one-hour session, participants start with breathing exercises and a gentle warm-up to get comfortable with the hammock. The class focuses on balance, core stability, and body coordination in a safe, supportive environment. It concludes with deep relaxation, leaving participants feeling calm and refreshed. Step-by-step guidance ensures a confident and enjoyable experience.

(416) 901-5788 for class booking
STATUS:CONFIRMED
SEQUENCE:0
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