Lunedì, luglio 26
12:30 PM
Kallika
Lunchtime Seated Yoga
lezione onlineLunchtime Seated Yoga
lezione online
Lunedì, luglio 26 •
12:30 PM - 1:00 PM
Kallika Bruce
Descrizione
Seated yoga is an adapted form of yoga that enables you to practice in a chair, making it ideal for the workplace or for those with limited mobility.
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
Martedì, luglio 27
12:30 PM
Kallika
Lunchtime Seated Yoga
lezione onlineLunchtime Seated Yoga
lezione online
Martedì, luglio 27 •
12:30 PM - 1:00 PM
Kallika Bruce
Descrizione
Seated yoga is an adapted form of yoga that enables you to practice in a chair, making it ideal for the workplace or for those with limited mobility.
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
Mercoledì, luglio 28
12:30 PM
Kallika
Lunchtime Seated Yoga
lezione onlineLunchtime Seated Yoga
lezione online
Mercoledì, luglio 28 •
12:30 PM - 1:00 PM
Kallika Bruce
Descrizione
Seated yoga is an adapted form of yoga that enables you to practice in a chair, making it ideal for the workplace or for those with limited mobility.
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
Giovedì, luglio 29
12:30 PM
Kallika
Lunchtime Seated Yoga
lezione onlineLunchtime Seated Yoga
lezione online
Giovedì, luglio 29 •
12:30 PM - 1:00 PM
Kallika Bruce
Descrizione
Seated yoga is an adapted form of yoga that enables you to practice in a chair, making it ideal for the workplace or for those with limited mobility.
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
Venerdì, luglio 30
12:30 PM
Kallika
Lunchtime Seated Yoga
lezione onlineLunchtime Seated Yoga
lezione online
Venerdì, luglio 30 •
12:30 PM - 1:00 PM
Kallika Bruce
Descrizione
Seated yoga is an adapted form of yoga that enables you to practice in a chair, making it ideal for the workplace or for those with limited mobility.
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
Sabato, luglio 31
Nessuna lezione
Domenica, agosto 1
Nessuna lezione