Mandag, juli 26
12:30 p.m.
Kallika
Lunchtime Seated Yoga
time på nettLunchtime Seated Yoga
time på nett
Mandag, juli 26 •
12:30 p.m. - 1:00 p.m.
Kallika Bruce
Beskrivelse
Seated yoga is an adapted form of yoga that enables you to practice in a chair, making it ideal for the workplace or for those with limited mobility.
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
Tirsdag, juli 27
12:30 p.m.
Kallika
Lunchtime Seated Yoga
time på nettLunchtime Seated Yoga
time på nett
Tirsdag, juli 27 •
12:30 p.m. - 1:00 p.m.
Kallika Bruce
Beskrivelse
Seated yoga is an adapted form of yoga that enables you to practice in a chair, making it ideal for the workplace or for those with limited mobility.
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
Onsdag, juli 28
12:30 p.m.
Kallika
Lunchtime Seated Yoga
time på nettLunchtime Seated Yoga
time på nett
Onsdag, juli 28 •
12:30 p.m. - 1:00 p.m.
Kallika Bruce
Beskrivelse
Seated yoga is an adapted form of yoga that enables you to practice in a chair, making it ideal for the workplace or for those with limited mobility.
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
Torsdag, juli 29
12:30 p.m.
Kallika
Lunchtime Seated Yoga
time på nettLunchtime Seated Yoga
time på nett
Torsdag, juli 29 •
12:30 p.m. - 1:00 p.m.
Kallika Bruce
Beskrivelse
Seated yoga is an adapted form of yoga that enables you to practice in a chair, making it ideal for the workplace or for those with limited mobility.
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
Fredag, juli 30
12:30 p.m.
Kallika
Lunchtime Seated Yoga
time på nettLunchtime Seated Yoga
time på nett
Fredag, juli 30 •
12:30 p.m. - 1:00 p.m.
Kallika Bruce
Beskrivelse
Seated yoga is an adapted form of yoga that enables you to practice in a chair, making it ideal for the workplace or for those with limited mobility.
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
Lørdag, juli 31
Ingen klasser
Søndag, august 1
Ingen klasser