Maandag, juli 26
12:30 p.m.
Kallika
Lunchtime Seated Yoga
online lesLunchtime Seated Yoga
online les
Maandag, juli 26 •
12:30 p.m. - 1:00 p.m.
Kallika Bruce
Beschrijving
Seated yoga is an adapted form of yoga that enables you to practice in a chair, making it ideal for the workplace or for those with limited mobility.
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
Dinsdag, juli 27
12:30 p.m.
Kallika
Lunchtime Seated Yoga
online lesLunchtime Seated Yoga
online les
Dinsdag, juli 27 •
12:30 p.m. - 1:00 p.m.
Kallika Bruce
Beschrijving
Seated yoga is an adapted form of yoga that enables you to practice in a chair, making it ideal for the workplace or for those with limited mobility.
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
Woensdag, juli 28
12:30 p.m.
Kallika
Lunchtime Seated Yoga
online lesLunchtime Seated Yoga
online les
Woensdag, juli 28 •
12:30 p.m. - 1:00 p.m.
Kallika Bruce
Beschrijving
Seated yoga is an adapted form of yoga that enables you to practice in a chair, making it ideal for the workplace or for those with limited mobility.
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
Donderdag, juli 29
12:30 p.m.
Kallika
Lunchtime Seated Yoga
online lesLunchtime Seated Yoga
online les
Donderdag, juli 29 •
12:30 p.m. - 1:00 p.m.
Kallika Bruce
Beschrijving
Seated yoga is an adapted form of yoga that enables you to practice in a chair, making it ideal for the workplace or for those with limited mobility.
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
Vrijdag, juli 30
12:30 p.m.
Kallika
Lunchtime Seated Yoga
online lesLunchtime Seated Yoga
online les
Vrijdag, juli 30 •
12:30 p.m. - 1:00 p.m.
Kallika Bruce
Beschrijving
Seated yoga is an adapted form of yoga that enables you to practice in a chair, making it ideal for the workplace or for those with limited mobility.
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
Zaterdag, juli 31
Geen lessen
Zondag, augustus 1
Geen lessen