Maandag, april 12
12:30 p.m.
Kallika
Lunchtime Seated Yoga
online lesLunchtime Seated Yoga
online les
Maandag, april 12 •
12:30 p.m. - 1:00 p.m.
Kallika Bruce
Beschrijving
Seated yoga is an adapted form of yoga that enables you to practice in a chair, making it ideal for the workplace or for those with limited mobility.
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
Dinsdag, april 13
12:30 p.m.
Kallika
Lunchtime Seated Yoga
online lesLunchtime Seated Yoga
online les
Dinsdag, april 13 •
12:30 p.m. - 1:00 p.m.
Kallika Bruce
Beschrijving
Seated yoga is an adapted form of yoga that enables you to practice in a chair, making it ideal for the workplace or for those with limited mobility.
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
Woensdag, april 14
12:30 p.m.
Kallika
Lunchtime Seated Yoga
online lesLunchtime Seated Yoga
online les
Woensdag, april 14 •
12:30 p.m. - 1:00 p.m.
Kallika Bruce
Beschrijving
Seated yoga is an adapted form of yoga that enables you to practice in a chair, making it ideal for the workplace or for those with limited mobility.
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
Donderdag, april 15
12:30 p.m.
Kallika
Lunchtime Seated Yoga
online lesLunchtime Seated Yoga
online les
Donderdag, april 15 •
12:30 p.m. - 1:00 p.m.
Kallika Bruce
Beschrijving
Seated yoga is an adapted form of yoga that enables you to practice in a chair, making it ideal for the workplace or for those with limited mobility.
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
Vrijdag, april 16
12:30 p.m.
Kallika
Lunchtime Seated Yoga
online lesLunchtime Seated Yoga
online les
Vrijdag, april 16 •
12:30 p.m. - 1:00 p.m.
Kallika Bruce
Beschrijving
Seated yoga is an adapted form of yoga that enables you to practice in a chair, making it ideal for the workplace or for those with limited mobility.
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
In this 30 - minute class we will work our way through a series of poses that move and stretch your body and ease your mind. It is a gentle easy to follow sequence that activates your whole body. It is suitable for everyone regardless of experience.
You will be asked to advise of any injuries or illnesses prior to signing up for the class, so I can take this into account. There is no need to wear gym clothes, regular office or clinical attire is suitable. If possible, wear something loose and comfortable
Zaterdag, april 17
Geen lessen
Zondag, april 18
Geen lessen